Here are 5 simple fitness goals you can pursue individually, as a family, or as a focus for your children and/or students: 1. Move. It is amazing how much we tend to be tethered to a chair. When you start focusing on how much you move throughout a day, you may be surprised (nay, […]
6 Ways to Encourage Active Recreation
Here are a few ways to encourage our children to enjoy active recreation rather than passive entertainment:
Boy’s Sports & Amusements Encyclopedia {Free}
Does the young man in your family have a problem concentrating? There are several different ways to improve concentration — among which are turn off the TV, engage in physical activity, and get outside! (Read the entire list.) Every Boy’s Book: A Complete Encyclopedia of Sports and Amusements edited by Edmund Routledge addresses all three! […]
The Outdoor Handy Book {Free eBook}
Are you still looking for outdoor activities as summer begins winding down? The Outdoor Handy Book: For Playground, Field and Forest by Daniel Beard is full of possibilities. The Outdoor Handy Book, written by the same author who wrote The American Boys Handy Book, is arranged by season. Summer activities cover aquatic sports, boat and […]
