Here are 5 simple fitness goals you can pursue individually, as a family, or as a focus for your children and/or students: 1. Move. It is amazing how much we tend to be tethered to a …
6 Ways to Encourage Active Recreation
Our age has become so mechanical that this has also affected our recreation. People have gotten used to sitting down and watching a movie, a ball game, a television set. It may be good once in a …
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Boy’s Sports & Amusements Encyclopedia {Free}
Does the young man in your family have a problem concentrating? There are several different ways to improve concentration -- among which are turn off the TV, engage in physical activity, and get …
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The Outdoor Handy Book {Free eBook}
Are you still looking for outdoor activities as summer begins winding down? The Outdoor Handy Book: For Playground, Field and Forest by Daniel Beard is full of possibilities. The Outdoor Handy Book, …